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Lifestyle Diets

Lifestyle Diets

How we eat and live our lives determines how good we feel, and wikiHow’s Lifestyle Diets category is here to help you feel your best! Eat healthy, lose weight, and build muscle with the help of our 300+ step-by-step articles. Get expert advice on cutting out junk food, eating right after a workout, reducing your body fat, and much more!

Articles about Lifestyle Diets

13 Expert-Approved Ways to Get Salt Out of Your Body
Expert

Do Your Cheekbones Look Sunken? 13 Foods to Eat for Plumper, Chubbier Cheeks
Expert
How to

Reduce Prostaglandins
Expert

All the Healthy Fats You Should Eat on a Keto Diet (& Why You Need Them)
Expert

High Vibrational Foods to Add to Your Diet
Expert
How to

Eat Like a Model
Expert
How to

Use Dr. Atkins' Diet as a Vegetarian or Vegan
Expert
How to

Personalize and Design Your Own Diet Plan
Expert
How to

Calculate Your Salt Intake
Expert
How to

Eat Avocado for Weight Loss
Expert

Short and Long Term Detoxes: Everything You Need to Know
Expert
How to

Maintain a Balanced Diet
Expert
How to

Plan a Healthy Diet
Expert
How to

Pick the Length of Your Intermittent Fasting Window
Expert
How to

Stop Eating Ice Cream
Expert
How to

Introduce Carbs After Doing a Keto Diet
Expert
How to

Avoid Genetically Modified Foods
Expert
How to

Stick to a Diet
Expert